Organic refers to the way agricultural products are processed and grown. There are various requirements to be met and maintained in order to be labeled as “organic”. Organic food has became increasingly popular in recent years, with greater encouragement by the government for a healthier society.
Making a commitment to healthy eating is a great start towards a healthier life. Here, lets’ explore some of the benefits of having organic food in singapore.
- Organic food contains fewer pesticides, chemicals that are used in conventional food, and its residue remains on the food we eat.
- Organic food is often fresher because it does not contain any preservatives, thus the ability to taste better as well.
- Organic farming protects our environment, by reducing pollution, water conservation, increasing soil fertility and lesser energy.
- Organic food is GMO free, meaning the DNA of plants are not modified by scientists in any way.
In summary, taking organic food or leading a vegetarian lifestyle provides a variety of benefits, with studies indicating that such food have more beneficial nutrients, antioxidants. Individuals with food allergies often find their symptoms go away when they eat organic food.